healthy foods

Easy Breakfast Egg Muffins

Easy Breakfast Egg Muffins!

Survive back-to-school mornings with an easy, healthy breakfast Everyone knows that eggs are part of a delicious and nutritious breakfast. My kids love them fried, poached, scrambled or in an omelet. But let’s face it, none of us are very creative at 6am especially when trying to shuffle three high school girls out the door! […]

Four Go-To Healthy Snack Ideas

If you’ve subscribed to The Dinner Daily, congratulations! You have already taken a big step forward to eating more healthy dinners in 2016. Since our meal plans are based on simple, fresh ingredients, and often take 30 minutes or less to prepare, it’s easy to eat better. But, dinners are only one meal, and let’s […]

Holiday Superfoods!

It’s the holidays! I love the holidays…spending time with family and friends, making the rounds of holiday parties, making and eating lots of wonderful meals. Every year as the waistband on my pants starts to feel a little tight, I start to think about how I can make all this holiday eating healthier for me […]